Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
239
Fat
13.62 g
Carbs
0 g
Prot
27.23 g
There are 239 calories in 100 grams of Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Fat
13.62g
Saturated Fat
5.11g
Monounsaturated Fat
6.06g
Polyunsaturated Fat
1.17g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.23g
Sodium
48mg
Cholesterol
80mg
Potassium
374mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also