Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
53
Fat
3 g
Carbs
0 g
Prot
5.99 g
There are 53 calories in 1 ounce, with bone (yield after bone removed) Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
220 kj
53 kcal
Fat
3g
Saturated Fat
1.124g
Monounsaturated Fat
1.333g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.99g
Sodium
11mg
Cholesterol
18mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also