Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
50
Fat
2.86 g
Carbs
0 g
Prot
5.72 g
There are 50 calories in 1 ounce, boneless (yield after cooking) Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
210 kj
50 kcal
Fat
2.86g
Saturated Fat
1.073g
Monounsaturated Fat
1.273g
Polyunsaturated Fat
0.246g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.72g
Sodium
10mg
Cholesterol
17mg
Potassium
79mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also