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Sweetpotato
Sweetpotato
Common serving sizes
1 small (less than 4.5 cm dia, raw)
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (119 g)
1 large (larger than 5.5 cm dia, raw)
Cals
136
Fat
3.88 g
Carbs
23.76 g
Prot
2.31 g
There are 136 calories in 1 serving of Sweetpotato.
Nutrition Facts
Serving Size
1 serving (119 g)
per serve
Energy
568 kj
136 kcal
Fat
3.88g
Saturated Fat
0.756g
Monounsaturated Fat
1.755g
Polyunsaturated Fat
1.198g
Carbohydrates
23.76g
Sugar
9.65g
Fibre
3.8g
Protein
2.31g
Sodium
71mg
Cholesterol
0mg
Potassium
544mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(less than 4.5 cm dia, raw)
74
100 g
114
1 medium
(5 cm dia, 13 cm long, raw)
136
1 serving
(119 g)
136
1 large
(larger than 5.5 cm dia, raw)
211
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Fried Sweetpotato
Boiled Sweetpotato (with Peel)
Crystallised Sweetpotato
Baked Sweetpotato (Peel Not Eaten)
View More
India