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Taro Leaves
Taro Leaves
Common serving sizes
1 leaf (28 cm x 16.5 cm)
1 cup
100 g
1 lb
Cals
191
Fat
3.36 g
Carbs
30.39 g
Prot
22.59 g
There are 191 calories in 1 pound of Taro Leaves.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
797 kj
191 kcal
Fat
3.36g
Saturated Fat
0.685g
Monounsaturated Fat
0.272g
Polyunsaturated Fat
1.393g
Carbohydrates
30.39g
Sugar
13.65g
Fibre
16.8g
Protein
22.59g
Sodium
14mg
Cholesterol
0mg
Potassium
2939mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
(28 cm x 16.5 cm)
4
1 cup
12
100 g
42
1 lb
191
Related types of Vegetables
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Taro Leaves (Fat Not Added in Cooking)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro
Taro Shoots
Taro Chips
View More
India