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Tilefish
Tilefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
185
Fat
4.46 g
Carbs
0 g
Prot
33.78 g
There are 185 calories in a 1/2 fillet of Tilefish.
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
775 kj
185 kcal
Fat
4.46g
Saturated Fat
0.851g
Monounsaturated Fat
1.102g
Polyunsaturated Fat
1.156g
Carbohydrates
0g
Fibre
0g
Protein
33.78g
Sodium
102mg
Cholesterol
96mg
Potassium
836mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1/2 fillet
185
1 lb
435
Related types of Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Pompano
Cooked Pompano
Baked or Grilled Pompano
Steamed or Poached Pompano
Fried Battered Pompano
View More
India