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Tuna
Tuna
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
31
Fat
0.27 g
Carbs
0 g
Prot
6.63 g
There are 31 calories in 1 ounce, boneless Tuna.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
128 kj
31 kcal
Fat
0.27g
Saturated Fat
0.067g
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.081g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.63g
Sodium
10mg
Cholesterol
13mg
Potassium
126mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
31
1 serving
(57 g)
62
100 g
108
Related types of Tuna
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Cooked Tuna
Canned Tuna
Spicy Tuna Rolls
Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
View More
India