Turkey Light Meat (Young Tom)

Common serving sizes
Cals
176
Fat
2.42 g
Carbs
0 g
Prot
36.08 g
There are 176 calories in 1 unit of Turkey Light Meat (Young Tom).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
735 kj
176 kcal
Fat
2.42g
Saturated Fat
0.77g
Monounsaturated Fat
0.431g
Polyunsaturated Fat
0.647g
Carbohydrates
0g
Fibre
0g
Protein
36.08g
Sodium
103mg
Cholesterol
95mg
Potassium
484mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turkey

See also