Turkey Light Meat

Common serving sizes
Cals
172
Fat
2.34 g
Carbs
0 g
Prot
35.34 g
There are 172 calories in 1 unit of Turkey Light Meat.
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
722 kj
172 kcal
Fat
2.34g
Saturated Fat
0.75g
Monounsaturated Fat
0.405g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
Fibre
0g
Protein
35.34g
Sodium
94mg
Cholesterol
90mg
Potassium
458mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Turkey

See also