Vermicelli Upma

Common serving sizes
Cals
467
Fat
6.5 g
Carbs
101.65 g
Prot
2.17 g
There are 467 calories in 1 cup of Vermicelli Upma.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1956 kj
467 kcal
Fat
6.5g
Saturated Fat
1.679g
Trans Fat
0g
Monounsaturated Fat
2.955g
Polyunsaturated Fat
1.453g
Carbohydrates
101.65g
Sugar
26.49g
Fibre
6.3g
Protein
2.17g
Sodium
384mg
Cholesterol
0mg
Potassium
241mg
Last updated 12 May 20 11:33 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also