Vermicelli Upma

Common serving sizes
Cals
195
Fat
2.71 g
Carbs
42.35 g
Prot
0.9 g
There are 195 calories in 100 grams of Vermicelli Upma.
Nutrition Facts
Serving Size
100 g
per serve
Energy
815 kj
195 kcal
Fat
2.71g
Saturated Fat
0.7g
Trans Fat
0g
Monounsaturated Fat
1.231g
Polyunsaturated Fat
0.606g
Carbohydrates
42.35g
Sugar
11.04g
Fibre
2.6g
Protein
0.9g
Sodium
160mg
Cholesterol
0mg
Potassium
100mg
Last updated 12 May 20 11:33 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also