Wakame Seaweed

Common serving sizes
Cals
13
Fat
0.18 g
Carbs
2.59 g
Prot
0.86 g
There are 13 calories in 1 ounce of Wakame Seaweed.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
53 kj
13 kcal
Fat
0.18g
Saturated Fat
0.037g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.062g
Carbohydrates
2.59g
Sugar
0.18g
Fibre
0.1g
Protein
0.86g
Sodium
247mg
Cholesterol
0mg
Potassium
14mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seaweed

See also