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Wakame Seaweed
Wakame Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
1 lb
Cals
204
Fat
2.9 g
Carbs
41.46 g
Prot
13.74 g
There are 204 calories in 1 pound of Wakame Seaweed.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
854 kj
204 kcal
Fat
2.9g
Saturated Fat
0.59g
Monounsaturated Fat
0.263g
Polyunsaturated Fat
0.989g
Carbohydrates
41.46g
Sugar
2.95g
Fibre
2.3g
Protein
13.74g
Sodium
3955mg
Cholesterol
0mg
Potassium
227mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
45
1 lb
204
Related types of Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Seaweed
Agar Seaweed (Dried)
Agar Seaweed
View More Seaweed Nutritional Info
See also
Kelp Seaweed
Seaweed Soup
Laver Seaweed
Spirulina Seaweed
Pickled Seaweed
View More
India