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Watercress
Watercress
Common serving sizes
1 sprig
10 sprigs
1 cup of chopped
100 g
1 lb
Cals
3
Fat
0.02 g
Carbs
0.32 g
Prot
0.58 g
There are 3 calories in 10 sprigs of Watercress.
Nutrition Facts
Serving Size
10 sprigs
per serve
Energy
12 kj
3 kcal
Fat
0.02g
Saturated Fat
0.007g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.009g
Carbohydrates
0.32g
Sugar
0.05g
Fibre
0.1g
Protein
0.58g
Sodium
10mg
Cholesterol
0mg
Potassium
82mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprig
-
10 sprigs
3
1 cup of chopped
4
100 g
11
1 lb
50
Related types of Vegetables
Onions
Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Watercress Broth with Shrimp
Cooked Watercress (Fat Not Added in Cooking)
View More
India