Whole Milk Plain Yoghurt

Common serving sizes
Cals
138
Fat
7.38 g
Carbs
10.58 g
Prot
7.88 g
There are 138 calories in 1 serving of Whole Milk Plain Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
579 kj
138 kcal
Fat
7.38g
Saturated Fat
4.758g
Monounsaturated Fat
2.027g
Polyunsaturated Fat
0.209g
Carbohydrates
10.58g
Sugar
10.58g
Fibre
0g
Protein
7.88g
Sodium
104mg
Cholesterol
30mg
Potassium
352mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also