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Whole Wheat and Bran Crackers
Whole Wheat and Bran Crackers
Common serving sizes
1 cracker
1 serving (32 g)
1 cup
1 cup of crushed
100 g
Cals
18
Fat
0.68 g
Carbs
2.74 g
Prot
0.36 g
There are 18 calories in 1 cracker of Whole Wheat and Bran Crackers.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
74 kj
18 kcal
Fat
0.68g
Saturated Fat
0.134g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.261g
Carbohydrates
2.74g
Sugar
0.01g
Fibre
0.4g
Protein
0.36g
Sodium
26mg
Cholesterol
0mg
Potassium
12mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 serving
(32 g)
141
1 cup
334
1 cup of crushed
414
100 g
440
Related types of Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
Wheat Bran Muffins (Toaster Type)
Dry Whole Wheat Pasta
Wheat Crackers (with Peanut Butter Filling)
Dry Whole Wheat Macaroni
Toasted Whole Wheat Bread
View More
India