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Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Common serving sizes
1 lasagna noodle, cooked
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (145 g)
1 cup, dry, yields
Cals
119
Fat
2.96 g
Carbs
20.71 g
Prot
4.16 g
There are 119 calories in 1 ounce, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
498 kj
119 kcal
Fat
2.96g
Saturated Fat
0.397g
Monounsaturated Fat
0.914g
Polyunsaturated Fat
1.413g
Carbohydrates
20.71g
Sugar
0.62g
Fibre
2.2g
Protein
4.16g
Sodium
164mg
Cholesterol
0mg
Potassium
34mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lasagna noodle, cooked
81
1 oz, dry, yields
119
100 g
147
1 cup of cooked
213
1 serving
(145 g)
213
1 cup, dry, yields
541
Related types of Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni
Creamed Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Fat Not Added in Cooking)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Cooked)
Macaroni (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
View More
India