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Whole Wheat Macaroni
Whole Wheat Macaroni
Common serving sizes
1 lasagna noodle, cooked
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
1 cup, dry, yields
Cals
96
Fat
0.42 g
Carbs
20.58 g
Prot
4.13 g
There are 96 calories in 1 ounce, dry, yields of Whole Wheat Macaroni.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
401 kj
96 kcal
Fat
0.42g
Saturated Fat
0.077g
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.165g
Carbohydrates
20.58g
Sugar
0.62g
Fibre
2.2g
Protein
4.13g
Sodium
183mg
Cholesterol
0mg
Potassium
34mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lasagna noodle, cooked
68
1 oz, dry, yields
96
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
1 cup, dry, yields
437
Related types of Macaroni
Creamed Macaroni
Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
View More Pasta Nutritional Info
See also
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat Bread
View More
India