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Whole Wheat Saltine Crackers
Whole Wheat Saltine Crackers
Common serving sizes
1 cracker
1 square cracker
1 rectangle cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
26
Fat
0.81 g
Carbs
4.18 g
Prot
0.65 g
There are 26 calories in 1 rectangle cracker of Whole Wheat Saltine Crackers.
Nutrition Facts
Serving Size
1 rectangle cracker
per serve
Energy
110 kj
26 kcal
Fat
0.81g
Saturated Fat
0.201g
Monounsaturated Fat
0.435g
Polyunsaturated Fat
0.12g
Carbohydrates
4.18g
Sugar
0.03g
Fibre
0.4g
Protein
0.65g
Sodium
62mg
Cholesterol
0mg
Potassium
13mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
13
1 square cracker
13
1 rectangle cracker
26
1 serving
(12 g)
53
1 cup
193
1 cup of crushed
285
100 g
438
Related types of Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Whole Wheat Crackers (Low Salt)
Low Sodium Saltine Crackers
Wheat Crackers (Low Salt)
Whole Wheat and Bran Crackers
Toasted Whole Wheat Bread
View More
India