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Wholemeal Bread
Wholemeal Bread
Common serving sizes
1 slice, thin (9.5 cm x 13 cm x 1 cm)
1 slice
100 g
Cals
278
Fat
5.4 g
Carbs
51.4 g
Prot
8.4 g
There are 278 calories in 100 grams of Wholemeal Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1163 kj
278 kcal
Fat
5.4g
Saturated Fat
0.796g
Monounsaturated Fat
1.158g
Polyunsaturated Fat
2.939g
Carbohydrates
51.4g
Sugar
3.84g
Fibre
6g
Protein
8.4g
Sodium
346mg
Cholesterol
0mg
Potassium
314mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
(9.5 cm x 13 cm x 1 cm)
92
1 slice
128
100 g
278
Related types of Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Wholemeal Baguette
Italian Bread
Pumpernickel Bread
Bread Crumbs
Egg Bread
View More
India