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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
Cals
571
Fat
1.73 g
Carbs
119.84 g
Prot
23.57 g
There are 571 calories in 1 cup of Wild Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2390 kj
571 kcal
Fat
1.73g
Saturated Fat
0.25g
Monounsaturated Fat
0.254g
Polyunsaturated Fat
1.082g
Carbohydrates
119.84g
Sugar
4g
Fibre
9.9g
Protein
23.57g
Sodium
11mg
Cholesterol
0mg
Potassium
683mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
Related types of Wild Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
Instant White Rice
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
India