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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
Cals
357
Fat
1.08 g
Carbs
74.9 g
Prot
14.73 g
There are 357 calories in 100 grams of Wild Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1494 kj
357 kcal
Fat
1.08g
Saturated Fat
0.156g
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.676g
Carbohydrates
74.9g
Sugar
2.5g
Fibre
6.2g
Protein
14.73g
Sodium
7mg
Cholesterol
0mg
Potassium
427mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
100% Wild Rice (Fat Not Added in Cooking)
View More
India