India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
225
Fat
2.61 g
Carbs
42.31 g
Prot
9.03 g
There are 225 calories in 1 230 gram container of Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
940 kj
225 kcal
Fat
2.61g
Saturated Fat
1.684g
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.075g
Carbohydrates
42.31g
Sugar
42.31g
Fibre
0g
Protein
9.03g
Sodium
120mg
Cholesterol
11mg
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Mother Dairy Fruit Yoghurt Blueberry
Greek Yoghurt
Mother Dairy Plain Dahi
Amul Curd
View More
India