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Zefir
Zefir
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
66
Fat
0.01 g
Carbs
16.84 g
Prot
0.13 g
There are 66 calories in 1 piece of Zefir.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
275 kj
66 kcal
Fat
0.01g
Saturated Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
16.84g
Sugar
16.75g
Fibre
0g
Protein
0.13g
Sodium
1mg
Cholesterol
0mg
Potassium
5mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
66
1 serving
(40 g)
132
100 g
329
Related types of Sweets
Chocolate
Milk Chocolate
Hard Lollies
Jelly Beans
Milk Chocolate with Almonds
Gumdrops
View More Sweets Nutritional Info
See also
Kefir
Kefir Pancakes
View More
India