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Kefir Pancakes
Kefir Pancakes
Common serving sizes
1 pancake
100 g
1 serving (105 g)
Cals
68
Fat
1.09 g
Carbs
12.3 g
Prot
2.02 g
There are 68 calories in 1 Kefir Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
Energy
284 kj
68 kcal
Fat
1.09g
Saturated Fat
0.315g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.21g
Carbohydrates
12.3g
Sugar
3.33g
Fibre
0.3g
Protein
2.02g
Sodium
119mg
Cholesterol
20mg
Potassium
29mg
Last updated
07 May 24 10:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
68
100 g
194
1 serving
(105 g)
203
Related types of Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
Blueberry Pancakes
View More Pancakes Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
View More Breakfast Items Nutritional Info
See also
Almond Pancakes
Pancakes (Includes Buttermilk, Dry Mix)
Whole Wheat Pancakes (Dry Mix)
Rye Pancakes
Whole-Wheat Pancakes (Dry Mix, Prepared)
View More
India