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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1/2 cup of mashed
1 cup of sliced
1 lb
Cals
19
Fat
0.06 g
Carbs
4.72 g
Prot
0.77 g
There are 19 calories in a 1/2 cup of mashed Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
per serve
Energy
80 kj
19 kcal
Fat
0.06g
Saturated Fat
0.012g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.025g
Carbohydrates
4.72g
Sugar
2.03g
Fibre
1.7g
Protein
0.77g
Sodium
4mg
Cholesterol
0mg
Potassium
304mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
16
1/2 cup of mashed
19
1 cup of sliced
29
1 lb
73
Related types of Zucchini
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Squash
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
View More
India