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per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g

Other sizes: 1 serving - 74kcal, 1 cup, dry, yields - 528kcal, 1 oz, dry, yields - 86kcal, more...

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g