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"Amul Paneer Fresh"

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Mashed Potato made with Milk and Fat (from Fresh) per 1 cup - Calories: 218kcal \| Fat: 6.59g \| Carbs: 36.71g \| Prot: 3.84g Other sizes: 1 serving - 109kcal, 1 small - 114kcal, 1 large - 229kcal, more... Similar
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 large globe - 76kcal, 1 small globe - 50kcal, 1 serving - 60kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, 1 small ear - 92kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.44g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking) per 100 g - Calories: 61kcal \| Fat: 2.46g \| Carbs: 6.86g \| Prot: 3.16g Other sizes: 1 cup - 101kcal, 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, more... Similar
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.31g \| Carbs: 4.28g \| Prot: 0.90g Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 medium - 68kcal, more... Similar
Cooked Summer Squash (from Fresh, Fat Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 2.29g \| Carbs: 4.22g \| Prot: 0.89g Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 cup of diced - 80kcal, more... Similar
Baked or Fried Batter Dipped Onion Rings (from Fresh) per 1 10 small rings serving - Calories: 158kcal \| Fat: 9.31g \| Carbs: 15.35g \| Prot: 3.24g Other sizes: 1 10 medium rings serving - 197kcal, 1 order - 283kcal, 1 cup - 158kcal, more... Similar
Deep Fried Potato French Fries (from Fresh) per 1 cup - Calories: 152kcal \| Fat: 7.77g \| Carbs: 19.15g \| Prot: 2.21g Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 10 strip portion (9 cm - 10 cm) - 208kcal, 1 large - 270kcal, more... Similar
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