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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 cup of mashed
1 medium
1 large
Cals
37
Fat
2.29 g
Carbs
4.22 g
Prot
0.89 g
There are 37 calories in 100 grams of Cooked Summer Squash (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Fat
2.29g
Saturated Fat
0.436g
Monounsaturated Fat
0.963g
Polyunsaturated Fat
0.711g
Carbohydrates
4.22g
Sugar
2.51g
Fibre
1.4g
Protein
0.89g
Sodium
268mg
Cholesterol
0mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 cup of mashed
91
1 medium
130
1 large
196
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
View More
India