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per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (185 g), drained - 317kcal, 1 serving - 168kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, more...

per 100 g - Calories: 112kcal | Fat: 5.09g | Carbs: 8.66g | Prot: 8.12g

Other sizes: 1 serving - 284kcal, 1 cup - 284kcal, more...

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g

Other sizes: 1 serving - 301kcal, 100 g - 119kcal, more...

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 oz, boneless (yield after cooking) - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 oz, boneless - 49kcal, more...

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g

Other sizes: 1 serving - 147kcal, 100 g - 153kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 1 cup, dry, yields - 151kcal, more...