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"Pounded Yam"

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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture) per 1 cup - Calories: 441kcal \| Fat: 21.52g \| Carbs: 28.53g \| Prot: 32.41g Other sizes: 1 serving - 441kcal, 100 g - 183kcal, more... Similar
Ham Salad Sandwich per 1 sandwich - Calories: 323kcal \| Fat: 15.45g \| Carbs: 27.57g \| Prot: 17.46g Other sizes: 1 serving - 323kcal, 100 g - 229kcal, more... Similar
Ham Meat Loaf per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal \| Fat: 8.48g \| Carbs: 0.59g \| Prot: 3.50g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal, 1 thin slice - 47kcal, 1 serving - 94kcal, more... Similar
Ham and Cheese Loaf per 1 slice - Calories: 68kcal \| Fat: 5.30g \| Carbs: 1.13g \| Prot: 3.86g Other sizes: 1 serving - 67kcal, 1 thin slice - 34kcal, 100 g - 241kcal, more... Similar
Fried Eggs and Ham per 1 serving - Calories: 412kcal \| Fat: 30.54g \| Carbs: 3.61g \| Prot: 28.35g Other sizes: 1 cup - 280kcal, 100 g - 206kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Other sizes: 1 serving - 338kcal, 100 g - 299kcal, more... Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, more... Similar
Ham, Egg and Cheese Croissant Sandwich per 1 croissant - Calories: 402kcal \| Fat: 23.64g \| Carbs: 25.06g \| Prot: 21.38g Other sizes: 1 serving - 402kcal, 100 g - 279kcal, more... Similar
Ham or Pork and Rice (Mixture) per 1 cup - Calories: 294kcal \| Fat: 7.08g \| Carbs: 34.03g \| Prot: 21.11g Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more... Similar
Ham Sandwich with Lettuce and Spread per 1 sandwich - Calories: 273kcal \| Fat: 10.60g \| Carbs: 29.72g \| Prot: 13.88g Other sizes: 1 serving - 273kcal, 100 g - 215kcal, more... Similar
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