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Cooked Mushrooms (from Fresh)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 medium - 6kcal, 1 large - 9kcal, 1 small - 3kcal, more...
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Extra Lean Sliced Deli Turkey Ham
per 100 g - Calories: 118kcal | Fat: 3.8g | Carbs: 1.5g | Prot: 19.6g
Other sizes:
1 thin slice of prepackaged - 25kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes:
1 cup - 402kcal, 1 serving - 197kcal, 100 g - 188kcal, more...
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes:
1 can - 457kcal, 1 serving - 195kcal, 100 g - 77kcal, more...
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, more...
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Low Sodium Smoked or Cured Ham
per 1 serving - Calories: 140kcal | Fat: 6.54g | Carbs: 0.42g | Prot: 18.70g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Smoked or Cured Minced Ham Patty
per 1 patty - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes:
1 oz, raw - 89kcal, 1 oz of - 96kcal, 1 serving - 291kcal, more...
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