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"Toasted Whole Wheat Roll"

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Toasted Rice Bran Bread per 1 slice - Calories: 66kcal \| Fat: 1.25g \| Carbs: 11.82g \| Prot: 2.42g Similar
Puffed Wheat Cereal (Fortified) per 1 cup - Calories: 44kcal \| Fat: 0.14g \| Carbs: 9.55g \| Prot: 1.76g Similar
Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 14kcal, 1 thin square - 9kcal, 100 g - 473kcal, more... Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
Soft White Wheat per 100 g - Calories: 340kcal \| Fat: 1.99g \| Carbs: 75.36g \| Prot: 10.69g Other sizes: 1 cup - 571kcal, 1 lb - 1542kcal, more... Similar
100% Whole Wheat Pita Bread per 1 small - Calories: 74kcal \| Fat: 0.73g \| Carbs: 15.40g \| Prot: 2.74g Other sizes: 1 medium - 120kcal, 1 large - 226kcal, 1 serving - 120kcal, more... Similar
Toasted Wheat Bagel with Raisins per 1 serving - Calories: 291kcal \| Fat: 1.33g \| Carbs: 61.21g \| Prot: 9.85g Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more... Similar
Wheat Crackers per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 393kcal, 1 cracker of thin square - 9kcal, 100 g - 473kcal, more... Similar
Egg (Whole) per 1 large - Calories: 74kcal \| Fat: 4.97g \| Carbs: 0.38g \| Prot: 6.29g Other sizes: 1 medium - 65kcal, 1 small - 54kcal, 100 g - 147kcal, more... Similar
Whole Wheat and Bran Crackers per 1 cracker - Calories: 18kcal \| Fat: 0.68g \| Carbs: 2.74g \| Prot: 0.36g Other sizes: 1 serving - 141kcal, 1 cup of crushed - 414kcal, 1 cup - 334kcal, more... Similar
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