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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes:
1 oz, boneless, cooked - 50kcal, 1 cup of cooked, diced - 235kcal, 1 small steak - 263kcal, more...
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Dum Aloo
per 1 serving - Calories: 164kcal | Fat: 6.96g | Carbs: 24.68g | Prot: 3.99g
Other sizes:
1 cup - 328kcal, 100 g - 131kcal, more...
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Tuna in Oil (Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes:
1 cup, solid or chunks, drained - 289kcal, 1 can (185 g), drained - 317kcal, 1 serving - 168kcal, more...
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Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...
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