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per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

Other sizes: 1 serving - 132kcal, 100 g - 228kcal, more...

per 100 g - Calories: 465kcal | Fat: 23.72g | Carbs: 56.02g | Prot: 11.84g

Other sizes: 1 bar (51 g) - 237kcal, 1 bar (54 g) - 246kcal, 1 serving (53 g) - 246kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 croissant - Calories: 234kcal | Fat: 12.48g | Carbs: 25.66g | Prot: 4.91g

Other sizes: 1 serving - 234kcal, 100 g - 411kcal, more...

per 1 stick - Calories: 166kcal | Fat: 3.15g | Carbs: 36.50g | Prot: 1.57g

Other sizes: 1 serving - 166kcal, 100 g - 111kcal, more...

per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Prot: 3.30g

Other sizes: 1 serving - 217kcal, 1 1-layer cake serving - 2173kcal, 100 g - 367kcal, more...

per 100 g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Prot: 18.93g

Other sizes: 1 cup - 728kcal, 1 serving - 94kcal, more...

per 100 g - Calories: 437kcal | Fat: 13.34g | Carbs: 70.55g | Prot: 9.83g

Other sizes: 1 cup - 253kcal, 1 oat thin - 9kcal, 1 serving - 35kcal, more...