Nut Mixture with Seeds
Common serving sizes
Cals
520
Fat
35.47 g
Carbs
38.02 g
Prot
18.93 g
There are 520 calories in 100 grams of Nut Mixture with Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2176 kj
520 kcal
Fat
35.47g
Saturated Fat
5.788g
Monounsaturated Fat
17.007g
Polyunsaturated Fat
10.4g
Carbohydrates
38.02g
Sugar
2.61g
Fibre
7.4g
Protein
18.93g
Sodium
263mg
Cholesterol
0mg
Potassium
474mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Seeds
Related types of Nuts
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See also