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"Wheat Germ "

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Low Sodium Wheat Crispbread per 1 slice - Calories: 34kcal \| Fat: 0.09g \| Carbs: 7.21g \| Prot: 0.97g Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, more... Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Other sizes: 1 serving - 53kcal, 1 square cracker - 13kcal, 1 cup - 193kcal, more... Similar
Wheat and Corn Chips per 1 10 chip serving - Calories: 108kcal \| Fat: 4.73g \| Carbs: 14.13g \| Prot: 2.02g Other sizes: 1 serving - 137kcal, 1 cup - 152kcal, 100 g - 490kcal, more... Similar
Whole Wheat Macaroni per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 lasagna noodle, cooked - 68kcal, 1 serving - 172kcal, 1 oz, dry, yields - 96kcal, more... Similar
Whole Wheat Cereal per 1 cup of cooked - Calories: 113kcal \| Fat: 0.66g \| Carbs: 25.09g \| Prot: 3.74g Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more... Similar
Puffed Wheat Cereal Presweetened per 100 g - Calories: 398kcal \| Fat: 1.4g \| Carbs: 90.9g \| Prot: 5.5g Other sizes: 1 cup - 131kcal, 1 serving - 131kcal, more... Similar
Plain Puffed Wheat per 1 cup - Calories: 44kcal \| Fat: 0.26g \| Carbs: 9.17g \| Prot: 1.95g Other sizes: 1 serving - 55kcal, 100 g - 366kcal, more... Similar
Unprocessed Wheat Bran per 1 cup - Calories: 125kcal \| Fat: 2.46g \| Carbs: 37.42g \| Prot: 9.02g Similar
Whole Wheat Bread with Raisins per 1 regular slice - Calories: 69kcal \| Fat: 0.96g \| Carbs: 13.23g \| Prot: 2.19g Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more... Similar
Toasted Whole Wheat Pita Bread per 1 small - Calories: 79kcal \| Fat: 0.41g \| Carbs: 16.12g \| Prot: 3.02g Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more... Similar
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