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per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g

Other sizes: 1 serving - 154kcal, 1 piece - 154kcal, more...

per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g

Other sizes: 1 fillet - 210kcal, 1 serving - 112kcal, more...

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

Other sizes: 1 cup of flaked - 271kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, 1 oz, boneless - 56kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g

Other sizes: 1 serving - 107kcal, 1 fillet - 142kcal, 1 oz, boneless (yield after cooking) - 29kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.01g | Carbs: 3.64g | Prot: 5.06g

Other sizes: 1 cup - 94kcal, 1 serving - 6kcal, more...

per 1 cup - Calories: 160kcal | Fat: 0.94g | Carbs: 17.26g | Prot: 18.44g

Other sizes: 1 slice - 18kcal, 100 g - 114kcal, more...

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g

per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g

Other sizes: 1 fillet - 186kcal, 1 serving - 93kcal, more...

per 1 piece - Calories: 273kcal | Fat: 14.03g | Carbs: 2.38g | Prot: 32.53g

Other sizes: 1 serving - 273kcal, 100 g - 210kcal, more...