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Basa Fish
per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g
Other sizes:
1 serving - 154kcal, 1 piece - 154kcal, more...
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes:
1 oz, boneless - 24kcal, 1 serving - 48kcal, more...
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Grilled Fish
per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes:
1 oz, boneless - 31kcal, 1 fillet - 123kcal, 1 cup of flaked - 148kcal, more...
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes:
1 oz, boneless - 26kcal, 1 serving - 52kcal, more...
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Whitefish (Mixed Species)
per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g
Other sizes:
1 fillet - 265kcal, 1 lb - 608kcal, more...
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