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"Baked or Grilled Catfish"
141 to 150 of 429
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 oz, with bone (yield after bone removed) - 43kcal,
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 1 oz, with bone (yield after bone and skin removed) - 24kcal,
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal, 100 g - 27kcal,
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g
Other sizes: 1/2 cup of mashed - 90kcal, 1 lb - 408kcal, 100 g - 90kcal,
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Baked Beans with Pork and Sweet Sauce (Canned)
per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g
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Baked Potato Topped with Cheese Sauce and Bacon
per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g
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Baked Potato Topped with Cheese Sauce and Chilli
per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Prot: 23.23g
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Baked Potato Topped with Sour Cream and Chives
per 1 piece - Calories: 393kcal | Fat: 22.32g | Carbs: 50.01g | Prot: 6.67g
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 953kcal, 100 g - 210kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Prot: 22.16g
Other sizes: 1 lb - 962kcal, 100 g - 212kcal,
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