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per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g

per 1 tbsp - Calories: 41kcal | Fat: 3.64g | Carbs: 0.20g | Prot: 1.85g

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

per 100 g - Calories: 48kcal | Fat: 3.13g | Carbs: 3.32g | Prot: 1.72g

Other sizes: 1 cup - 118kcal, 1 can - 143kcal, more...

per 100 g - Calories: 66kcal | Fat: 2.14g | Carbs: 7.73g | Prot: 4.05g

Other sizes: 1 cup - 162kcal, 1 can - 197kcal, more...

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g

Other sizes: 1 can - 275kcal, 100 g - 51kcal, more...

per 100 g - Calories: 79kcal | Fat: 5.71g | Carbs: 5.42g | Prot: 1.93g

per 100 g - Calories: 51kcal | Fat: 2.1g | Carbs: 5.1g | Prot: 2.6g

Other sizes: 1 cup - 121kcal, 1 tbsp - 8kcal, 1 tsp - 3kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g

Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.28g | Carbs: 7.29g | Prot: 1.64g