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"Multigrain Oatmeal (Fat Added in Cooking)"
141 to 150 of 1000
Bulgur (Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal,
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal,
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Cooked Broccoli (Fat Added in Cooking)
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 serving - 51kcal, 1 floweret - 5kcal, 100 g - 54kcal,
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Cooked Pumpkin (Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal,
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Cooked Vegetables (Fat Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 serving - 74kcal, 1 cup - 147kcal,
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Cooked Brussels Sprouts (Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal,
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 jumbo - 95kcal,
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Baked Egg (Fat Added in Cooking)
per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g
Other sizes: 1 jumbo - 156kcal, 1 large - 127kcal, 1 extra large - 143kcal,
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Cooked Mung Beans (Fat Added in Cooking)
per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g
Other sizes: 1 serving - 173kcal, 1 cup - 348kcal,
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Cooked Dry Cowpeas (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.44g | Carbs: 18.98g | Prot: 7.07g
Other sizes: 1 cup - 306kcal, 1 serving - 153kcal,
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oats
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