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per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 240 ml water - 5kcal, 1 serving - 4kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 oz, boneless (yield after cooking) - 36kcal, 1 oz, boneless - 49kcal, 1 serving - 146kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g

Other sizes: 1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g

Other sizes: 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 1 oz, without shell - Calories: 29kcal | Fat: 1.93g | Carbs: 1.06g | Prot: 1.85g

Other sizes: 1 eastern oyster, cooked - 13kcal, 1 cup - 181kcal, 1 oyster - 13kcal, more...

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, more...

per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g

Other sizes: 1 cup - 154kcal, 1 piece - 15kcal, more...