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per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone (yield after cooking, bone removed) - 47kcal, more...

per 100 g - Calories: 175kcal | Fat: 7.37g | Carbs: 19.50g | Prot: 7.62g

Other sizes: 1 cup - 420kcal, 1 serving - 525kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 100 g - 85kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 cup of diced - 264kcal, 1 medium slice - 55kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g

Other sizes: 1 oz, raw - 31kcal, 1 cup of diced - 209kcal, 1 serving - 132kcal, more...

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, more...