Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
206
Fat
7.31 g
Carbs
33.06 g
Prot
13.84 g
There are 206 calories in 1 cup of cooked Oat Bran Cereal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
861 kj
206 kcal
Fat
7.31g
Saturated Fat
3.485g
Monounsaturated Fat
2.103g
Polyunsaturated Fat
1.143g
Carbohydrates
33.06g
Sugar
13.46g
Fibre
4.8g
Protein
13.84g
Sodium
404mg
Cholesterol
19mg
Potassium
547mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also