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per 100 g - Calories: 200kcal | Fat: 9.22g | Carbs: 8.59g | Prot: 19.48g

Other sizes: 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, more...

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g

Other sizes: 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, 1 fish cake - 147kcal, more...

per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g

Other sizes: 1 serving - 400kcal, 1 McDonald's sandwich - 403kcal, more...

per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g

Other sizes: 1 cup - 331kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, more...

per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g

Other sizes: 1 serving - 547kcal, 100 g - 228kcal, more...

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Prot: 27.35g

Other sizes: 1 serving - 184kcal, 100 g - 82kcal, more...

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g

Other sizes: 1 serving - 678kcal, 100 g - 242kcal, more...

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g

Other sizes: 1 serving - 98kcal, 1 cup - 157kcal, 1 miniature - 19kcal, more...