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per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 100 ml - Calories: 80kcal | Fat: 2.22g | Carbs: 12.19g | Prot: 3.25g

Other sizes: 1 cup - 190kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

per 1 frankfurter - Calories: 136kcal | Fat: 11.22g | Carbs: 0.97g | Prot: 7.28g

Other sizes: 1 cup of sliced - 359kcal, 1 serving - 136kcal, 100 g - 238kcal, more...

per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 cup - 195kcal, more...

per 1 glass - Calories: 200kcal | Fat: 5.23g | Carbs: 31.46g | Prot: 8.17g

Other sizes: 1 serving - 200kcal, 100 g - 82kcal, 100 ml - 83kcal, more...

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 serving - 76kcal, 100 g - 67kcal, more...

per 1 glass - Calories: 132kcal | Fat: 4.04g | Carbs: 21.88g | Prot: 3.96g

Other sizes: 1 serving - 132kcal, 100 g - 54kcal, 100 ml - 55kcal, more...

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

Other sizes: 1 cup - 220kcal, 1 lb - 712kcal, more...