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Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Vegetables)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
151
Fat
2.26 g
Carbs
6.78 g
Prot
24.63 g
There are 151 calories in 1 cup of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
634 kj
151 kcal
Fat
2.26g
Saturated Fat
1.399g
Monounsaturated Fat
0.637g
Polyunsaturated Fat
0.088g
Carbohydrates
6.78g
Sugar
6.78g
Fibre
0g
Protein
24.63g
Sodium
911mg
Cholesterol
7mg
Potassium
194mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(113 g)
76
1 cup
151
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Cottage Pie
Lactose Reduced Lowfat Cottage Cheese
Cottage Cheese Pancakes
Cheese Sauce Made with Lowfat Cheese
View More
India