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per 100 g - Calories: 200kcal | Fat: 4.99g | Carbs: 25.29g | Prot: 12.60g

Other sizes: 1 cup - 480kcal, 1 serving - 480kcal, more...

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g

Other sizes: 1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more...

per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g

Other sizes: 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, 1 oz, with bone (yield after cooking, bone removed) - 53kcal, more...

per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, more...

per 100 g - Calories: 251kcal | Fat: 14.73g | Carbs: 12.80g | Prot: 16.05g

Other sizes: 1 cake or patty - 301kcal, 1 serving - 301kcal, more...

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, more...

per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Prot: 12.69g

Other sizes: 1 serving - 505kcal, 1 small - 900kcal, 1 large - 3167kcal, more...

per 100 g - Calories: 143kcal | Fat: 4.43g | Carbs: 16.50g | Prot: 8.57g

Other sizes: 1 serving - 343kcal, 1 cup - 343kcal, more...

per 100 g - Calories: 337kcal | Fat: 11.34g | Carbs: 44.04g | Prot: 13.47g

Other sizes: 1 piece - 334kcal, 1 small - 1186kcal, 1 medium - 3131kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g

Other sizes: 1 serving - 193kcal, 1 cup - 257kcal, 100 g - 177kcal, more...