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per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 196kcal | Fat: 5.54g | Carbs: 36.53g | Prot: 1.12g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 324kcal, 1 cup - 347kcal, 1 bundt or tube cake - 3338kcal, more...

per 100 g - Calories: 146kcal | Fat: 0.55g | Carbs: 31.48g | Prot: 3.00g

Other sizes: 1 cup - 301kcal, 1 serving - 227kcal, more...

per 100 ml - Calories: 3kcal | Fat: 0g | Carbs: 1.06g | Prot: 0.04g

Other sizes: 1 teacup - 5kcal, 1 mug - 6kcal, 1 serving - 5kcal, more...

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Prot: 1.74g

Other sizes: 1 packet - 78kcal, 100 g - 436kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g

Other sizes: 1 lb - 862kcal, 100 g - 190kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...